This program is so effective in different ways and it can be “tweaked” for results desired. The muscle confusion also keeps it fun for your brain…so you aren’t going back to the same ole routines over and over again. This concept crushes the usual plateaus that are encountered with most other fitness routines. And when muscles adapt, they do two things….the build strength, and burn fat. This “confusion” forces the muscles to adapt to new stresses. This science accelerates the usual results by continually changing the way your body exercises. Trainer to the stars….Tony Horton… developed the breakthrough science of muscle confusion that is the secret attributed to the success of P90X. If you follow this program, your life will change….and there is no question you’ll be shocked at your transformation. You’ll also recieve a calendar to track your progress and of course the invaluable online support from other users. Read through the guides and understand the fundamentals of getting ripped. You’ll also get the amazing 3-phase nutrition plan and fitness guide that will show you exactly why you are doing what your doing. It consists of 12 tear jerking, sweat-producing, muscle-pumping workouts that will carve your body from soft to stone in only ninety days. This is an absolutely life changing system. Tony Horton is your new personal trainer. These 12 routines keep throwing new and challenging exercises at you to push your body to it’s maximum potential in just 90 days. P90X gives you 12 different workout routines that keep your brain and your muscles on your toes. In fact, a frequent comment we get at SUPER-FIT.COM from customers is.”HOW DO I EAT ALL THIS FOOD!” If you want results, this is it….get ripped with P90X…in 90 days. You can get all the foods in the amazing nutrition plan by simply visiting your local grocery store. This does not involve fad diet pills or specially prepared food that you have to order from us or anyone else. Good nutrition, some hard work, sweat and a few tears is how you get your body super-fit and totally ripped. This program won’t tell you about how this pill or that fad diet will make you lose weight “Quickly and Easily”. The deal with this program is that it will teach you how your body burns fat and builds muscle. This program will take your body from whatever shape it’s in and get it fit and TOTALLY RIPPED. Get P90X and get ripped….or you can spend $600 on a gym membership and get lighter….in the wallet! If you are serious about changing your body, get the Original Extreme Home Workout for 120 bucks. That I’ve decided to be a human guinea pig and find out for myself if this intermittent fasting thing actually works and helps to burn away fat.P90X: The Original Extreme Home Fitness Workout And I stumble upon “intermittent fasting” again but this time I decide to find out what it’s all about (with an open mind). Intermittent fasting is something I first heard about last year, but something I quickly dismissed as just another weird fad thing that all the cool kids were doing.īut then fast forward to literally just yesterday and I’m doing some research for some new training I’m working on putting together. “Intermittent fasting” seems to fit all four rules. Must be healthy & safe (harming my short term or long term health in an effort to speed things up defeats the whole purpose of trying to be healthy).Must fit in with real life (I don’t want to feel restricted, or look like a weirdo in public).I like to focus on things I can stick with indefinitely (no gimmicks, or weird fad diets allowed).
I like easy & quick (no complicated or time consuming recipes, eating plans, etc).I have four core rules when it comes to how I approach my nutrition:
0 kommentar(er)
